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Helping You Live a Life That's Aligned, Vibrant, and Full of Meaning

Coaching and counselling for leaders and growth-minded individuals who are ready for more.

The Plan: How We Begin

Here’s how we’ll get started—together:

1. Book a Free 20-Minute Consultation
Let’s talk about what’s going on and what you’re hoping for.

2. Get a Personalized Growth Plan
We’ll design a customized counselling and/or coaching path tailored to your goals, values, and season of life.

3. Begin Moving Forward with Confidence and Support
Together, we’ll explore, grow, and take meaningful steps toward a life that feels more aligned, vibrant, and purpose-filled.

 

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FREE RESOURCE

Discover What Truly Matters to You

Want a meaningful next step?
Download this free Values Exploration Tool to reflect on what truly matters—and take intentional steps toward living with more clarity and purpose.

Support Tailored To Your Journey
Choose the format that fits your needs, season, and goals.

Woodland Path

Based in Devon (southwest of Edmonton), Alberta — Serving Clients Virtually
I offer counselling and coaching sessions online, with some in-person availability depending on location and need. More in-person options are coming soon.

Sessions are by appointment only.
Feel free to reach out to book a free discovery call or ask about availability by filling out the the booking form below.

Receive your free Values Exploration Tool 


By submitting this form, you agree to receive emails from Heart Talk Counselling & Coaching. Your information will remain strictly confidential, in accordance with our [Privacy Policy].


Not quite ready to reach out?
Start with something small: download this free Values Exploration Tool to reconnect with what matters most.

 

ABOUT

ABOUT ME

Allyson Relf, counsellor and coach in Alberta

ABOUT ME:
 

Hi, I’m Allyson—a certified counsellor and professionally-credentialed coach, and fellow traveller in the journey of living a more vibrant, meaningful and aligned life.

With over 25 years of experience in leadership, counselling, and coaching, I support growth-minded individuals—and the organizations they lead—as they reconnect with their values, navigate change, and create lives and workplaces that feel grounded, purposeful, and truly their own.

I offer distinct but complementary services: counselling (for emotional wellness, healing and deeper support) and coaching (for growth, clarity and forward-momentum), as well as a hybrid option when both are needed.

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